Es geht Richtung Feiertage. Ob Sie Weihnachten, Kwanzaa oder Chanukka feiern, oder sich einfach auf das Ende des Jahren und den einhergehenden Anfang des Neuen freuen, diese Jahreszeit bringt für Viele eine Zeit der Begegnung, mit anderen, mit sich selbst, manchmal auch mit grundlegenden Fragen. Lieber etwas mehr Zeit mit Freunden und Familie oder doch […]

Are you having an adventurous advent? This time of year brings so many things with it, from excited children, gift-shopping, sparkling lights in the street, end-of-year parties to last-minute cramming in of all the things not managed in the other 11 months of the year. It seems like everyone is on a clock to make […]

Having just handed in my last assignment for the mental health course in my psychology degree, mental wellbeing and mindfulness have been at the forefront of my thoughts recently. Much of the course was on psychiatric disorders, but the two last chapters were devoted to positive psychology and mindfulness, particularly in the context of teams […]

I recently did a training on enabling self-organised teams with managers of all levels from a medium-sized online-based business here in Hamburg, and took a big step, for me, with them: I meditated with participants in a training! I included the meditation unit in the training with a view to the change in management roles […]

Danke an FutureLearn für weitere super interessante Einblicke in #Agile und#DesignThinking. Ich freue mich darauf, in meinem nächsten Training, User Stories einzusetzen! 🥳 You and your team wish to fulfill your potential? I am your business coach and trainer in Hamburg when it comes to leadership, global teamwork and expat management. Be it business coaching, business training or facilitation, […]